SHOWDOWN
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JAN 2017 end
By Joris, ID: 5d71e2f0 |
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VS.
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April 2020
By Christian, ID: 36p78p3s |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit 14.1% lower
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14.2% Fit 16.4% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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21.8 Average 6% lower
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23.2 Average 6.4% higher
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Daily Calorie Needs (?)
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2236 kcal Average 0.5% lower
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2247 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 11.4% lower
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1.66 Very High 12.9% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.6 kg 134 lbs 0.3 kg 1 lbs lighter |
60.9 kg 134 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.9% lower
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48.9 cm 19 inches 6.3% higher
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Waist Span
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31.3 cm 12 inches 6.5% higher
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29.4 cm 12 inches 6.1% lower
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Fat Mass
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8.4 kg 19 lbs 1.7 kg 4 lbs lighter |
10.1 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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31
6y older
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25
6y younger
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