4-16
By kurokaeru, ID: 5i32d5m4 |
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April 2020
By Christian, ID: 36p78p3s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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24.3 Average 4.8% higher
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23.2 Average 4.6% lower
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Daily Calorie Needs (?)
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2374 kcal High 5.7% higher
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2247 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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64.8 kg 143 lbs 3.9 kg 9 lbs heavier |
60.9 kg 134 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches |
48.9 cm 19 inches |
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Waist Span
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29.9 cm 12 inches 1.7% higher
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29.4 cm 12 inches 1.7% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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27
2y older
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25
2y younger
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