just the beginning
By aapen5, ID: 36q6j6w6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 19.6% lower
|
16.3% Healthy 24.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 13.3% swoler
|
4.5 11.8% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 33.3% sexier
|
5.7 25% less sexy
|
||||||||||
BMI
|
22.2 Average 4.9% lower
|
23.4 Average 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2302 kcal High 0.9% higher
|
2281 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 7.5% lower
|
1.60 High 8.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 1% lower
|
19.5 Average 1% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 0.7 kg 2 lbs heavier |
61.9 kg 136 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 6.4% lower
|
56.3 cm 22 inches 6.8% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 0.9% higher
|
35.2 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 2.7 kg 6 lbs lighter |
12.1 kg 27 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
18
15y younger
|
33
15y older
|