Bulk
By Molift, ID: 3w1610ff |
||||||||||||||||||||||||||
|
1 month update
By Breadwinner223, ID: 36w35su4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 15.4% higher
|
14.3% Healthy 13.3% lower
|
||||||||||
Muscle Index
|
3.9 2.6% swoler
|
3.8 2.6% less swole
|
||||||||||
Sexy Index
|
6.9 6.8% less sexy
|
7.4 Sexy 7.2% sexier
|
||||||||||
BMI
|
22.7 Average 8.8% higher
|
20.9 Low 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 6.4% higher
|
2217 kcal Average 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High |
1.66 Very High |
||||||||||
FFMI (?)
|
19 Average 6.1% higher
|
17.9 Average 5.8% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 4.3 kg 9 lbs heavier |
60 kg 132 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 3% higher
|
54.1 cm 21 inches 2.9% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 2.8% higher
|
32.6 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2.7 kg 6 lbs heavier |
10 kg 22 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
18
2y younger
|
20
2y older
|