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1 month update
By Breadwinner223, ID: 36w35su4
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14.3%
BMI:20.9
Muscle Index:3.8
Sexy Index:7.4
Body Type:
Tall
Healthy
Mango
VS.
Andrew before max gainz
By Anonymous, ID: 5137on5b
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.4
Muscle Index:5.3
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Viking
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1 month update Picture 1
Andrew before max gainz Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
14.3%
Healthy
15.3%  higher
12.4%
Fit
13.3%  lower
Muscle Index
3.8
28.3%  less swole
5.3
Swole-ish
39.5%  swoler
Sexy Index
7.4
Sexy
12.9%   less sexy
8.5
Sexy
14.9% sexier
BMI
20.9
Low
6.5%  lower
22.4
Average
6.9%  higher
Daily Calorie Needs  (?)
2217 kcal
Average
12.1%  lower
2521 kcal
High
13.7%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.66
Very High
FFMI (?)
17.9
Average
8.7%  lower
19.6
Average
9.5%  higher
Lean Mass
60 kg
132 lbs
9.2 kg
20 lbs
lighter
69.2 kg
153 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
54.1 cm
21 inches
2.7%  higher
52.7 cm
21 inches
2.6%  lower
Waist Span
32.6 cm
13 inches
2.8%  higher
31.7 cm
12 inches
2.8%  lower
Fat Mass
10 kg
22 lbs
0.2 kg
0 lbs
heavier
9.8 kg
22 lbs
0.2 kg
0 lbs
lighter
Age
20
1y older
19
1y younger

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