jon skywalker start
By Anonymous, ID: 8ly62t8v |
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1 month update
By Breadwinner223, ID: 36w35su4 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Skinny 7% lower
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14.3% Healthy 7.5% higher
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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6.3 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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19.4 Low 7% lower
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20.9 Low 7.5% higher
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Daily Calorie Needs (?)
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2039 kcal Average 8% lower
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2217 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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16.9 Low 5.6% lower
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17.9 Average 5.9% higher
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Lean Mass
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54.6 kg 120 lbs 5.4 kg 12 lbs lighter |
60 kg 132 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6.8% lower
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54.1 cm 21 inches 7.3% higher
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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