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1 month update
By Breadwinner223, ID: 36w35su4
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14.3%
BMI:20.9
Muscle Index:3.8
Sexy Index:7.4
Body Type:
Tall
Healthy
Mango
VS.
haha
By Anonymous, ID: h03c9e2v
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:22.8
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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1 month update Picture 1
haha Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
14.3%
Healthy
2.7%  lower
14.7%
Fit
2.8%  higher
Muscle Index
3.8
19.1%  less swole
4.7
23.7%  swoler
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
20.9
Low
8.5%  lower
22.8
Average
9.3%  higher
Daily Calorie Needs  (?)
2217 kcal
Average
9.9%  lower
2461 kcal
High
11%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
2.9%  lower
1.71
HOLY SHIT
3%  higher
FFMI (?)
17.9
Average
8.2%  lower
19.5
Average
8.9%  higher
Lean Mass
60 kg
132 lbs
7.4 kg
16 lbs
lighter
67.4 kg
149 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
54.1 cm
21 inches
6.1%  lower
57.6 cm
23 inches
6.5%  higher
Waist Span
32.6 cm
13 inches
3%  lower
33.6 cm
13 inches
3.1%  higher
Fat Mass
10 kg
22 lbs
1.6 kg
4 lbs
lighter
11.6 kg
26 lbs
1.6 kg
4 lbs
heavier
Age
20
2y younger
22
2y older

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