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Feb 20
By Anonymous, ID: 17ln5112
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.2%
BMI:25.4
Muscle Index:5.8
Sexy Index:6.222
Body Type:
Regular
Healthy
Beetroot
VS.
Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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Feb 20 Picture 1
Antes de dieta 28/01/2020 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
7 kg
15 lbs
lighter
82 kg
181 lbs
7 kg
15 lbs
heavier
Body Fat %
16.2%
Healthy
11.5%  lower
18.3%
Healthy
13%  higher
Muscle Index
5.8
Swole-ish
5.5%  swoler
5.5
Swole-ish
5.2%  less swole
Sexy Index
6.222
9.2% sexier
5.7
8.4%   less sexy
BMI
25.4
High
7.5%  lower
27.4
High
8.1%  higher
Daily Calorie Needs  (?)
2311 kcal
High
5.6%  lower
2448 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
9.3%  lower
1.50
Average
10.3%  higher
FFMI (?)
21.2
Above Average
5.4%  lower
22.4
High
5.7%  higher
Lean Mass
62.9 kg
139 lbs
4.1 kg
9 lbs
lighter
67 kg
148 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
47.7 cm
19 inches
7.2%  lower
51.4 cm
20 inches
7.8%  higher
Waist Span
35 cm
14 inches
2.3%  higher
34.2 cm
13 inches
2.3%  lower
Fat Mass
12.2 kg
27 lbs
2.8 kg
6 lbs
lighter
15 kg
33 lbs
2.8 kg
6 lbs
heavier
Age
58
28y older
30
28y younger

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