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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
jeff
By Anonymous, ID: 51895064
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.6%
BMI:26.1
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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Antes de dieta 28/01/2020 Picture 1
jeff Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
18.3%
Healthy
10.2%  higher
16.6%
Healthy
9.3%  lower
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
5.7
8.1%   less sexy
6.4
8.8% sexier
BMI
27.4
High
4.9%  higher
26.1
High
4.7%  lower
Daily Calorie Needs  (?)
2448 kcal
High
0.4%  higher
2439 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
13.3%  lower
1.73
HOLY SHIT
15.3%  higher
FFMI (?)
22.4
High
2.8%  higher
21.8
Above Average
2.7%  lower
Lean Mass
67 kg
148 lbs
0.3 kg
1 lbs
heavier
66.7 kg
147 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.3%  lower
52.1 cm
21 inches
1.4%  higher
Waist Span
34.2 cm
13 inches
13.2%  higher
30.2 cm
12 inches
11.7%  lower
Fat Mass
15 kg
33 lbs
1.7 kg
4 lbs
heavier
13.3 kg
29 lbs
1.7 kg
4 lbs
lighter
Age
30
10y younger
40
10y older

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