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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
14092017
By Jonas, ID: 832i08l2
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:21.8%
BMI:29.1
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Chubby
Beetroot
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Antes de dieta 28/01/2020 Picture 1
14092017 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
82 kg
181 lbs
3 kg
7 lbs
lighter
85 kg
187 lbs
3 kg
7 lbs
heavier
Body Fat %
18.3%
Healthy
16.1%  lower
21.8%
Chubby
19.1%  higher
Muscle Index
5.5
Swole-ish
19.6%  swoler
4.6
16.4%  less swole
Sexy Index
5.7
6.6%   less sexy
6.3
7% sexier
BMI
27.4
High
5.7%  lower
29.1
High
6.1%  higher
Daily Calorie Needs  (?)
2448 kcal
High
0.7%  higher
2431 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
22.4
High
1.3%  lower
22.7
High
1.3%  higher
Lean Mass
67 kg
148 lbs
0.5 kg
1 lbs
heavier
66.5 kg
147 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.4%  higher
50.7 cm
20 inches
1.4%  lower
Waist Span
34.2 cm
13 inches
4.7%  lower
35.9 cm
14 inches
5%  higher
Fat Mass
15 kg
33 lbs
3.5 kg
8 lbs
lighter
18.5 kg
41 lbs
3.5 kg
8 lbs
heavier
Age
30
7y older
23
7y younger

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