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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Antes de dieta 28/01/2020 Picture 1
z Picture 1
Height
173 cm
5'8"
11 cm
4 inches
shorter
184 cm
6'0"
11 cm
4 inches
taller
Weight
82 kg
181 lbs
8 kg
18 lbs
lighter
90 kg
198 lbs
8 kg
18 lbs
heavier
Body Fat %
18.3%
Healthy
10.9%  higher
16.5%
Healthy
9.8%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
5.7
8.1%   less sexy
6.2
8.8% sexier
BMI
27.4
High
3.1%  higher
26.6
High
3%  lower
Daily Calorie Needs  (?)
2448 kcal
High
9.9%  lower
2718 kcal
High
11%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
22.4
High
0.9%  higher
22.2
High
0.9%  lower
Lean Mass
67 kg
148 lbs
8.2 kg
18 lbs
lighter
75.2 kg
166 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
51.4 cm
20 inches
2%  higher
50.4 cm
20 inches
1.9%  lower
Waist Span
34.2 cm
13 inches
4.9%  higher
32.6 cm
13 inches
4.7%  lower
Fat Mass
15 kg
33 lbs
0.1 kg
0 lbs
heavier
14.9 kg
33 lbs
0.1 kg
0 lbs
lighter
Age
30
10y older
20
10y younger

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