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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Bo first try
By Bo, ID: q5b5u5gq
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.6%
BMI:27.4
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Regular
Chubby
Mango
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Antes de dieta 28/01/2020 Picture 1
Bo first try Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
1 kg
2 lbs
lighter
83 kg
183 lbs
1 kg
2 lbs
heavier
Body Fat %
18.3%
Healthy
1.6%  lower
18.6%
Chubby
1.6%  higher
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
5.7
3.6% sexier
5.5
3.5%   less sexy
BMI
27.4
High
0%  lower
27.4
High
0%  higher
Daily Calorie Needs  (?)
2448 kcal
High
0.8%  lower
2467 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
22.4
High
0.4%  higher
22.3
High
0.4%  lower
Lean Mass
67 kg
148 lbs
0.6 kg
1 lbs
lighter
67.6 kg
149 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
51.4 cm
20 inches
4%  higher
49.4 cm
19 inches
3.9%  lower
Waist Span
34.2 cm
13 inches
4%  higher
32.9 cm
13 inches
3.8%  lower
Fat Mass
15 kg
33 lbs
0.4 kg
1 lbs
lighter
15.4 kg
34 lbs
0.4 kg
1 lbs
heavier
Age
30
1y older
29
1y younger

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