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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.3%
BMI:27.4
Muscle Index:5.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Matt Ogus
By KEDON, ID: t97qu4p7
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:26.3
Muscle Index:6
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Antes de dieta 28/01/2020 Picture 1
Matt Ogus Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
82 kg
181 lbs
6 kg
13 lbs
heavier
76 kg
168 lbs
6 kg
13 lbs
lighter
Body Fat %
18.3%
Healthy
9.6%  higher
16.7%
Healthy
8.7%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
5.7
13.6%   less sexy
6.6
15.8% sexier
BMI
27.4
High
4.2%  higher
26.3
High
4%  lower
Daily Calorie Needs  (?)
2448 kcal
High
5.2%  higher
2326 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
22.4
High
2.3%  higher
21.9
Above Average
2.2%  lower
Lean Mass
67 kg
148 lbs
3.7 kg
8 lbs
heavier
63.3 kg
140 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
51.4 cm
20 inches
0.4%  lower
51.6 cm
20 inches
0.4%  higher
Waist Span
34.2 cm
13 inches
8.9%  higher
31.4 cm
12 inches
8.2%  lower
Fat Mass
15 kg
33 lbs
2.3 kg
5 lbs
heavier
12.7 kg
28 lbs
2.3 kg
5 lbs
lighter
Age
30
4y older
26
4y younger

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