Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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82 kg 181 lbs 7.6 kg 17 lbs heavier |
74.4 kg 164 lbs 7.6 kg 17 lbs lighter |
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Body Fat %
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18.3% Healthy 1.7% higher
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18% Healthy 1.6% lower
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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5.7 3.6% sexier
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5.8 3.5% less sexy
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BMI
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27.4 High 10.2% higher
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24.9 Average 9.3% lower
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Daily Calorie Needs (?)
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2448 kcal High 8.8% higher
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2250 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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22.4 High 9.8% higher
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20.4 Average 8.9% lower
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Lean Mass
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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34.2 cm 13 inches 3.6% higher
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33 cm 13 inches 3.5% lower
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Fat Mass
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15 kg 33 lbs 1.6 kg 4 lbs heavier |
13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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30
9y older
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21
9y younger
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