Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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2 month shredding
By Benfit, ID: 37039asg |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 4.2% higher
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12% Fit 4% lower
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Muscle Index
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6.1 Swole-ish 18.7% less swole
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7.5 Swole 23% swoler
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Sexy Index
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8.1 Sexy 7.1% less sexy
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8.5 Sexy 7.6% sexier
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BMI
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23.6 Average 6.8% lower
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25.3 High 7.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 3.8% lower
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2619 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 18.8% lower
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1.92 HOLY SHIT 23.1% higher
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FFMI (?)
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20.6 Average 7.6% lower
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22.3 High 8.3% higher
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Lean Mass
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69.1 kg 152 lbs 3.1 kg 7 lbs lighter |
72.2 kg 159 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 24.6% lower
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63.1 cm 25 inches 32.6% higher
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Waist Span
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30.6 cm 12 inches 7% lower
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32.9 cm 13 inches 7.5% higher
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |