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2 month shredding
By Benfit, ID: 37039asg
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12%
BMI:25.3
Muscle Index:7.5
Sexy Index:8.5
Body Type:
Regular
Fit
Swole
Viking
VS.
2.2018
By Rfn27, ID: m4n0tj4v
Picture 1
Age:48
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:10.7%
BMI:24.2
Muscle Index:7.3
Sexy Index:8.3
Body Type:
Tall
Fit
Swole
Viking
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2 month shredding Picture 1
2.2018 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
1 kg
2 lbs
heavier
81 kg
179 lbs
1 kg
2 lbs
lighter
Body Fat %
12%
Fit
12.1%  higher
10.7%
Fit
10.8%  lower
Muscle Index
7.5
Swole
2.7%  swoler
7.3
Swole
2.7%  less swole
Sexy Index
8.5
Sexy
2.4% sexier
8.3
Sexy
2.4%   less sexy
BMI
25.3
High
4.6%  higher
24.2
Average
4.4%  lower
Daily Calorie Needs  (?)
2619 kcal
High
0.2%  lower
2624 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
2.1%  higher
1.88
HOLY SHIT
2.1%  lower
FFMI (?)
22.3
High
3.2%  higher
21.6
Above Average
3.1%  lower
Lean Mass
72.2 kg
159 lbs
0.1 kg
0 lbs
lighter
72.3 kg
159 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
63.1 cm
25 inches
5.8%  lower
67 cm
26 inches
6.2%  higher
Waist Span
32.9 cm
13 inches
7.8%  lower
35.7 cm
14 inches
8.5%  higher
Fat Mass
9.8 kg
22 lbs
1.1 kg
2 lbs
heavier
8.7 kg
19 lbs
1.1 kg
2 lbs
lighter
Age
18
30y younger
48
30y older

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