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2 month shredding
By Benfit, ID: 37039asg
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12%
BMI:25.3
Muscle Index:7.5
Sexy Index:8.5
Body Type:
Regular
Fit
Swole
Viking
VS.
asdfs
By Steven, ID: qwokq9b5
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:9.2%
BMI:25.7
Muscle Index:9
Sexy Index:8.8
Body Type:
Tall
RIPPED
Swole
Viking
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2 month shredding Picture 1
asdfs Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
12%
Fit
30.4%  higher
9.2%
RIPPED
23.3%  lower
Muscle Index
7.5
Swole
16.7%  less swole
9
Swole
20%  swoler
Sexy Index
8.5
Sexy
2.3%   less sexy
8.8
Sexy
2.4% sexier
BMI
25.3
High
1.4%  lower
25.7
High
1.5%  higher
Daily Calorie Needs  (?)
2619 kcal
High
7%  lower
2815 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
5.5%  higher
1.82
HOLY SHIT
5.2%  lower
FFMI (?)
22.3
High
4.3%  lower
23.3
High
4.5%  higher
Lean Mass
72.2 kg
159 lbs
5.9 kg
13 lbs
lighter
78.1 kg
172 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
63.1 cm
25 inches
2.5%  lower
64.7 cm
25 inches
2.5%  higher
Waist Span
32.9 cm
13 inches
7.3%  lower
35.5 cm
14 inches
7.9%  higher
Fat Mass
9.8 kg
22 lbs
1.9 kg
4 lbs
heavier
7.9 kg
17 lbs
1.9 kg
4 lbs
lighter
Age
18
3y younger
21
3y older

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