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2 month shredding
By Benfit, ID: 37039asg
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12%
BMI:25.3
Muscle Index:7.5
Sexy Index:8.5
Body Type:
Regular
Fit
Swole
Viking
VS.
B
By Anonymous, ID: w2uk0egm
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:11.9%
BMI:26.5
Muscle Index:8.3
Sexy Index:8.6
Body Type:
Regular
Fit
Swole
Viking
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2 month shredding Picture 1
B Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
12%
Fit
0.8%  higher
11.9%
Fit
0.8%  lower
Muscle Index
7.5
Swole
9.6%  less swole
8.3
Swole
10.7%  swoler
Sexy Index
8.5
Sexy
1.2%   less sexy
8.6
Sexy
1.2% sexier
BMI
25.3
High
4.6%  lower
26.5
High
4.9%  higher
Daily Calorie Needs  (?)
2619 kcal
High
4.3%  lower
2738 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
4.3%  higher
1.84
HOLY SHIT
4.2%  lower
FFMI (?)
22.3
High
4.7%  lower
23.4
High
4.9%  higher
Lean Mass
72.2 kg
159 lbs
3.6 kg
8 lbs
lighter
75.8 kg
167 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
63.1 cm
25 inches
5.7%  higher
59.7 cm
23 inches
5.4%  lower
Waist Span
32.9 cm
13 inches
1.2%  higher
32.5 cm
13 inches
1.2%  lower
Fat Mass
9.8 kg
22 lbs
0.4 kg
1 lbs
lighter
10.2 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
18
2y younger
20
2y older

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