/MJ
By Micheal, ID: 3712220x |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.05 23.5% less sexy
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6.6 30.7% sexier
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BMI
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23.8 Average 5.2% lower
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25.1 High 5.5% higher
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Daily Calorie Needs (?)
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2374 kcal High 6.9% lower
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2549 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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64.8 kg 143 lbs 5.3 kg 12 lbs lighter |
70.1 kg 155 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches |
46.4 cm 18 inches |
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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50
31y older
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19
31y younger
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