SHOWDOWN
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Sept 06
By Anonymous, ID: 371thbx1 |
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VS.
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Before 8 Week Program
By Anonymous, ID: m106678l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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155 cm 5'1" 2 cm 1 inches taller |
153 cm 5'0" 2 cm 1 inches shorter |
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Weight
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53 kg 117 lbs 1 kg 2 lbs lighter |
54 kg 119 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 15.2% lower
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16.4% Healthy 18% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.8 20.8% sexier
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4.8 17.2% less sexy
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BMI
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22.1 Average 4.4% lower
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23.1 Average 4.6% higher
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Daily Calorie Needs (?)
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1742 kcal Very Low 0.9% higher
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1726 kcal Very Low 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 26.4% higher
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1.44 Average 20.9% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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45.6 kg 101 lbs 0.5 kg 1 lbs heavier |
45.1 kg 99 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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40.4 cm 16 inches 22.8% higher
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32.9 cm 13 inches 18.6% lower
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Waist Span
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22.2 cm 9 inches 2.6% lower
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22.8 cm 9 inches 2.7% higher
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Fat Mass
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7.4 kg 16 lbs 1.5 kg 3 lbs lighter |
8.9 kg 20 lbs 1.5 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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