Antonia before diet
By Anonymous, ID: 5k56iyfu |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
29.5% Chubby 11.3% higher
|
26.5% Healthy 10.2% lower
|
||||||||||
Muscle Index
|
0.6 14.3% less swole
|
0.7 16.7% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 13.2% less sexy
|
7.6 Sexy 15.3% sexier
|
||||||||||
BMI
|
23.9 Average 8.3% higher
|
22.1 Average 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1749 kcal Very Low 4.8% lower
|
1837 kcal Low 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% higher
|
1.54 Average 1.3% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.71
1.4% higher
|
0.7
1.4% lower
|
||||||||||
FFMI (?)
|
16.8 Low 3.7% higher
|
16.2 Low 3.6% lower
|
||||||||||
Lean Mass
|
45.8 kg 101 lbs 2.7 kg 6 lbs lighter |
48.5 kg 107 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 5.2% higher
|
38.7 cm 15 inches 4.9% lower
|
||||||||||
Waist Span
|
26.1 cm 10 inches 4% higher
|
25.1 cm 10 inches 3.8% lower
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 1.7 kg 4 lbs heavier |
17.5 kg 39 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|