checkin 3
By Anonymous, ID: 3730d185 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 17.5% lower
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17.7% Healthy 21.2% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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6.767 32.7% sexier
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5.4 24.6% less sexy
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1.7% lower
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2220 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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58.9 kg 130 lbs 1.2 kg 3 lbs lighter |
60.1 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2% lower
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49.6 cm 20 inches 2.1% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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18 | 18 |