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dtf like KIU
By Yovine, ID: 4uvg1d7l
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.9%
BMI:20.5
Muscle Index:4.5
Sexy Index:7
Body Type:
Regular
Skinny
Mango
VS.
One month of Crossfit Foundations
By avakong, ID: 37359p9d
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:21.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
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dtf like KIU Picture 1
One month of Crossfit Foundations Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
65 kg
143 lbs
10 kg
22 lbs
lighter
75 kg
165 lbs
10 kg
22 lbs
heavier
Body Fat %
11.9%
Skinny
17.9%  lower
14.5%
Fit
21.8%  higher
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
7
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
20.5
Low
5.4%  lower
21.7
Average
5.7%  higher
Daily Calorie Needs  (?)
2127 kcal
Average
9.6%  lower
2353 kcal
High
10.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
18.1
Average
2.2%  lower
18.5
Average
2.2%  higher
Lean Mass
57.3 kg
126 lbs
6.8 kg
15 lbs
lighter
64.1 kg
141 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
47.6 cm
19 inches
1.7%  lower
48.4 cm
19 inches
1.7%  higher
Waist Span
31.1 cm
12 inches
3%  higher
30.2 cm
12 inches
2.9%  lower
Fat Mass
7.7 kg
17 lbs
3.2 kg
7 lbs
lighter
10.9 kg
24 lbs
3.2 kg
7 lbs
heavier
Age
18
18

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