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One month of Crossfit Foundations
By avakong, ID: 37359p9d
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:21.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
h
By tylerbeaugh, ID: ha322p2r
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:11.7%
BMI:23
Muscle Index:6.2
Sexy Index:8.058
Body Type:
Regular
Fit
Sexy
Mango
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One month of Crossfit Foundations Picture 1
h Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
14.5%
Fit
23.9%  higher
11.7%
Fit
19.3%  lower
Muscle Index
4.1
33.9%  less swole
6.2
Swole-ish
51.2%  swoler
Sexy Index
6.3
21.8%   less sexy
8.058
Sexy
27.9% sexier
BMI
21.7
Average
5.9%  lower
23
Average
6.3%  higher
Daily Calorie Needs  (?)
2353 kcal
High
0.5%  lower
2364 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6%  higher
1.51
Average
5.6%  lower
FFMI (?)
18.5
Average
8.9%  lower
20.3
Average
9.7%  higher
Lean Mass
64.1 kg
141 lbs
0.4 kg
1 lbs
lighter
64.5 kg
142 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
48.4 cm
19 inches
7.3%  higher
45.1 cm
18 inches
6.8%  lower
Waist Span
30.2 cm
12 inches
1.3%  higher
29.8 cm
12 inches
1.3%  lower
Fat Mass
10.9 kg
24 lbs
2.4 kg
5 lbs
heavier
8.5 kg
19 lbs
2.4 kg
5 lbs
lighter
Age
18
11y younger
29
11y older

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