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One month of Crossfit Foundations
By avakong, ID: 37359p9d
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:21.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
Bodywhat test 07/11
By Anonymous, ID: x32uvj37
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:77.6 kg  ·  171 lbs
Body Fat %:15%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Parsnip
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One month of Crossfit Foundations Picture 1
Bodywhat test 07/11 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
2.6 kg
6 lbs
lighter
77.6 kg
171 lbs
2.6 kg
6 lbs
heavier
Body Fat %
14.5%
Fit
3.3%  lower
15%
Healthy
3.4%  higher
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
6.3
14.5% sexier
5.5
12.7%   less sexy
BMI
21.7
Average
6.4%  lower
23.2
Average
6.9%  higher
Daily Calorie Needs  (?)
2353 kcal
High
2.5%  lower
2414 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
18.5
Average
6.1%  lower
19.7
Average
6.5%  higher
Lean Mass
64.1 kg
141 lbs
1.9 kg
4 lbs
lighter
66 kg
146 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
48.4 cm
19 inches
0.2%  higher
48.3 cm
19 inches
0.2%  lower
Waist Span
30.2 cm
12 inches
4.4%  lower
31.6 cm
12 inches
4.6%  higher
Fat Mass
10.9 kg
24 lbs
0.7 kg
2 lbs
lighter
11.6 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
18
10y younger
28
10y older

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