SHOWDOWN
|
Alex March 2017
By Anonymous, ID: 3739062r |
||||||||||||||||||||||||||
|
VS.
|
After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
||||||||||
|
Weight
|
84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
16.8% Healthy 3.7% higher
|
16.2% Healthy 3.6% lower
|
||||||||||
|
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
|
Sexy Index
|
6.2 3.3% sexier
|
6 3.2% less sexy
|
||||||||||
|
BMI
|
25.4 High 5.7% higher
|
24 Average 5.4% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2544 kcal High 0.4% higher
|
2533 kcal High 0.4% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% higher
|
1.47 Average 0.7% lower
|
||||||||||
|
FFMI (?)
|
21.1 Above Average 5% higher
|
20.1 Average 4.7% lower
|
||||||||||
|
Lean Mass
|
69.9 kg 154 lbs 0.3 kg 1 lbs heavier |
69.6 kg 153 lbs 0.3 kg 1 lbs lighter |
||||||||||
|
Shoulders Span
|
53 cm 21 inches 1.9% higher
|
52 cm 20 inches 1.9% lower
|
||||||||||
|
Waist Span
|
35.7 cm 14 inches 1.1% higher
|
35.3 cm 14 inches 1.1% lower
|
||||||||||
|
Fat Mass
|
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
||||||||||
|
Age
|
25
1y older
|
24
1y younger
|
