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Alex March 2017
By Anonymous, ID: 3739062r
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:25.4
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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Alex March 2017 Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
16.8%
Healthy
10.5%  higher
15.2%
Healthy
9.5%  lower
Muscle Index
5.2
Swole-ish
16.1%  less swole
6.2
Swole-ish
19.2%  swoler
Sexy Index
6.2
8.8% sexier
5.7
8.1%   less sexy
BMI
25.4
High
1.5%  lower
25.8
High
1.5%  higher
Daily Calorie Needs  (?)
2544 kcal
High
12.2%  lower
2896 kcal
High
13.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  lower
1.49
Average
0.7%  higher
FFMI (?)
21.1
Above Average
3.2%  lower
21.8
Above Average
3.3%  higher
Lean Mass
69.9 kg
154 lbs
7.3 kg
16 lbs
lighter
77.2 kg
170 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
53 cm
21 inches
3.3%  higher
51.3 cm
20 inches
3.2%  lower
Waist Span
35.7 cm
14 inches
3.8%  higher
34.4 cm
14 inches
3.6%  lower
Fat Mass
14.1 kg
31 lbs
0.3 kg
1 lbs
heavier
13.8 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
25
1y older
24
1y younger

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