SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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20.02.2022
By Anonymous, ID: 37447r17 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 3 kg 7 lbs heavier |
56 kg 123 lbs 3 kg 7 lbs lighter |
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Body Fat %
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25.3% Healthy 12.9% higher
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22.4% Fit 11.5% lower
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Muscle Index
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0 100% less swole
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0.8 INF% swoler
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Sexy Index
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8.3 Sexy 13.3% less sexy
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8.3 Sexy 15.3% sexier
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BMI
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19.3 Low 1.7% lower
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19.6 Low 1.8% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 1.2% higher
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1671 kcal Very Low 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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Waist-to-Hips Width Ratio
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0.61
6.2% lower
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0.65
6.6% higher
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FFMI (?)
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14.4 Low 5.3% lower
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15.2 Low 5.6% higher
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Lean Mass
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44.1 kg 97 lbs 0.6 kg 1 lbs heavier |
43.5 kg 96 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 15.3% higher
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35.9 cm 14 inches 13.3% lower
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Waist Span
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26.6 cm 10 inches 15.7% higher
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23 cm 9 inches 13.5% lower
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Fat Mass
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14.9 kg 33 lbs 2.4 kg 5 lbs heavier |
12.5 kg 28 lbs 2.4 kg 5 lbs lighter |
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Age
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19
8y younger
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27
8y older
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