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Начало тренировок
By ryabetsmax, ID: 7z63qj7x
Picture 1
Age:23
Height:190 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:21.3
Muscle Index:3.9
Sexy Index:6.7
Body Type:
Tall
Fit
Banana
VS.
Gligsa
By Igac, ID: 3746oz21
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:75 kg  ·  165 lbs
Body Fat %:14.3%
BMI:19.9
Muscle Index:3
Sexy Index:6.324
Body Type:
Giant
Healthy
Banana
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Начало тренировок Picture 1
Gligsa Picture 1
Height
190 cm
6'3"
4 cm
2 inches
shorter
194 cm
6'4"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
14.3%
Fit
14.3%
Healthy
Muscle Index
3.9
30%  swoler
3
23.1%  less swole
Sexy Index
6.7
5.9% sexier
6.324
5.6%   less sexy
BMI
21.3
Average
7%  higher
19.9
Low
6.6%  lower
Daily Calorie Needs  (?)
2415 kcal
High
2.4%  higher
2358 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
18.3
Average
7%  higher
17.1
Low
6.6%  lower
Lean Mass
66 kg
146 lbs
1.7 kg
4 lbs
heavier
64.3 kg
142 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
45.3 cm
18 inches
5.4%  lower
47.9 cm
19 inches
5.7%  higher
Waist Span
29.1 cm
11 inches
6.1%  lower
31 cm
12 inches
6.5%  higher
Fat Mass
11 kg
24 lbs
0.3 kg
1 lbs
heavier
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
23
5y older
18
5y younger

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