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progress
By aapen5, ID: 374w6x4s
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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progress Picture 1
Progress 06062016 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
13.2%
Fit
16.5%  lower
15.8%
Healthy
19.7%  higher
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
7.8
Sexy
20% sexier
6.7
16.7%   less sexy
BMI
22.2
Average
8.6%  lower
24.3
Average
9.4%  higher
Daily Calorie Needs  (?)
2300 kcal
High
3.2%  lower
2377 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.7%  higher
1.70
Very High
4.5%  lower
FFMI (?)
19.3
Average
5.9%  lower
20.5
Average
6.2%  higher
Lean Mass
62.5 kg
138 lbs
2.3 kg
5 lbs
lighter
64.8 kg
143 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
61.6 cm
24 inches
5.5%  higher
58.4 cm
23 inches
5.2%  lower
Waist Span
34.6 cm
14 inches
0.6%  higher
34.4 cm
14 inches
0.6%  lower
Fat Mass
9.5 kg
21 lbs
2.7 kg
6 lbs
lighter
12.2 kg
27 lbs
2.7 kg
6 lbs
heavier
Age
18
7y younger
25
7y older

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