Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Verano 2019 2020
By AugustoAna95, ID: 375qg1qb |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 0.8% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.6% higher
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2002 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 2.2 kg 5 lbs heavier |
53.5 kg 118 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.8% lower
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52 cm 20 inches 10.9% higher
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Waist Span
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28.4 cm 11 inches 6.9% lower
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30.5 cm 12 inches 7.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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