Verano 2019 2020
By AugustoAna95, ID: 375qg1qb |
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rom
By Romano, ID: fo8i0n21 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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22.3 Average 6% lower
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23.7 Average 6.4% higher
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Daily Calorie Needs (?)
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2002 kcal Average 5.2% lower
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2112 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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53.5 kg 118 lbs 3.3 kg 7 lbs lighter |
56.8 kg 125 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.2% lower
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52.1 cm 21 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 1.6% lower
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31 cm 12 inches 1.6% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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