Verano 2019 2020
By AugustoAna95, ID: 375qg1qb |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 3.4% higher
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14.6% Fit 3.3% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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22.3 Average 5% higher
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21.3 Average 4.7% lower
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Daily Calorie Needs (?)
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2002 kcal Average 3.8% higher
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1928 kcal Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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53.5 kg 118 lbs 2.3 kg 5 lbs heavier |
51.2 kg 113 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52 cm 20 inches 6.6% lower
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55.7 cm 22 inches 7.1% higher
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Waist Span
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30.5 cm 12 inches 7.6% lower
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33 cm 13 inches 8.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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