Verano 2019 2020
By AugustoAna95, ID: 375qg1qb |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 14.4% higher
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13.2% Fit 12.6% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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22.3 Average 0% higher
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22.3 Average 0% lower
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Daily Calorie Needs (?)
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2002 kcal Average 9.5% lower
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2213 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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53.5 kg 118 lbs 3.8 kg 8 lbs lighter |
57.3 kg 126 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2% higher
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51 cm 20 inches 1.9% lower
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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9.5 kg 21 lbs 0.8 kg 2 lbs heavier |
8.7 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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