Body fat %
By Austinpowers007, ID: 375suszz |
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Week5
By Jordan, ID: d31266j8 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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24.2 Average 3.2% higher
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23.4 Average 3.1% lower
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Daily Calorie Needs (?)
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2516 kcal High 0.6% higher
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2501 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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69 kg 152 lbs 0.4 kg 1 lbs heavier |
68.6 kg 151 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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32.8 cm 13 inches 5.1% higher
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31.2 cm 12 inches 4.9% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs lighter |
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y younger
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22
2y older
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