Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 0.7% higher
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22.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.9% higher
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1920 kcal Low 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs heavier |
51 kg 112 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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