post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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23.4 Average 3.1% higher
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22.7 Average 3% lower
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Daily Calorie Needs (?)
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2084 kcal Average 8.5% higher
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1920 kcal Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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19.8 Average 4.2% higher
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19 Average 4% lower
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Lean Mass
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56 kg 123 lbs 5 kg 11 lbs heavier |
51 kg 112 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.5% lower
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51 cm 20 inches 2.6% higher
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Waist Span
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30.6 cm 12 inches 0.3% higher
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30.5 cm 12 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs |
10 kg 22 lbs |
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Age
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19
4y younger
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23
4y older
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