Verano 2019 2020
By AugustoAna95, ID: 375qg1qb |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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22.3 Average 1.6% lower
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22.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2002 kcal Average 4.3% higher
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1920 kcal Low 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.4% higher
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1.67 Very High 2.3% lower
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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53.5 kg 118 lbs 2.5 kg 6 lbs heavier |
51 kg 112 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2% higher
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51 cm 20 inches 1.9% lower
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
10 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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