Ok
By Anonymous, ID: 376m7vg4 |
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3 week light cut
By Boring, ID: 4071nfm2 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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6.1 17.3% less sexy
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7.373 Sexy 20.9% sexier
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BMI
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22.7 Average 1.5% lower
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23 Average 1.5% higher
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Daily Calorie Needs (?)
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1920 kcal Low 7.8% lower
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2082 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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51 kg 112 lbs 4.9 kg 11 lbs lighter |
55.9 kg 123 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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30.5 cm 12 inches 5.3% lower
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32.2 cm 13 inches 5.6% higher
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs heavier |
9.1 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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