minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 24.4% higher
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12.7% Fit 19.6% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 20.2% less sexy
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7.272 Sexy 25.4% sexier
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BMI
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22.7 Average 5.1% higher
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21.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2126 kcal Average 6.6% higher
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1994 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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57.3 kg 126 lbs 4 kg 9 lbs heavier |
53.3 kg 118 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3.8% higher
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50 cm 20 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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10.7 kg 24 lbs 3 kg 7 lbs heavier |
7.7 kg 17 lbs 3 kg 7 lbs lighter |
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Age
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23
7y younger
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30
7y older
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