Nir august 2015 before diet
By com2, ID: 377s7a3c |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.5% Chubby 11.3% lower
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23.1% Plumpy 12.7% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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3.468 2% sexier
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3.4 2% less sexy
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BMI
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29.4 High 9.8% lower
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32.6 Very High 10.9% higher
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Daily Calorie Needs (?)
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2599 kcal High 1% higher
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2572 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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23.4 High 6.8% lower
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25.1 Extremely High 7.3% higher
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Lean Mass
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71.6 kg 158 lbs 0.9 kg 2 lbs heavier |
70.7 kg 156 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.3% lower
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46.7 cm 18 inches 1.3% higher
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Waist Span
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28.8 cm 11 inches 1.4% lower
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29.2 cm 11 inches 1.4% higher
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Fat Mass
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18.5 kg 41 lbs 2.8 kg 6 lbs lighter |
21.3 kg 47 lbs 2.8 kg 6 lbs heavier |
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Age
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21
20y younger
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41
20y older
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