Nir august 2015 before diet
By com2, ID: 377s7a3c |
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Height
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168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
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Weight
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92 kg 203 lbs 4 kg 9 lbs lighter |
96 kg 212 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.1% Plumpy 10% higher
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21% Chubby 9.1% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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3.4 21.4% sexier
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2.8 17.6% less sexy
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BMI
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32.6 Very High 5.2% higher
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31 Very High 4.9% lower
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Daily Calorie Needs (?)
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2572 kcal High 6.1% lower
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2740 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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25.1 Extremely High 2.4% higher
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24.5 Very High 2.4% lower
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Lean Mass
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70.7 kg 156 lbs 5.1 kg 11 lbs lighter |
75.8 kg 167 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.7% lower
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48 cm 19 inches 2.8% higher
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Waist Span
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29.2 cm 11 inches 1.7% higher
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28.7 cm 11 inches 1.7% lower
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Fat Mass
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21.3 kg 47 lbs 1.1 kg 2 lbs heavier |
20.2 kg 45 lbs 1.1 kg 2 lbs lighter |
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Age
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41
17y older
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24
17y younger
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