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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
17jul15#2
By Panzir, ID: ll3pad42
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:101 kg  ·  223 lbs
Body Fat %:22.4%
BMI:31.9
Muscle Index:5.3
Sexy Index:3.1
Body Type:
Regular
Chubby
Parsnip
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Nir august 2015 before diet Picture 1
17jul15#2 Picture 1
Height
168 cm
5'6"
10 cm
4 inches
shorter
178 cm
5'10"
10 cm
4 inches
taller
Weight
92 kg
203 lbs
9 kg
20 lbs
lighter
101 kg
223 lbs
9 kg
20 lbs
heavier
Body Fat %
23.1%
Plumpy
3.1%  higher
22.4%
Chubby
3%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
3.4
30.8% sexier
3.1
23.5%   less sexy
BMI
32.6
Very High
2.3%  higher
31.9
Very High
2.2%  lower
Daily Calorie Needs  (?)
2572 kcal
High
8.9%  lower
2824 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
25.1
Extremely High
1.6%  higher
24.7
Very High
1.6%  lower
Lean Mass
70.7 kg
156 lbs
7.7 kg
17 lbs
lighter
78.4 kg
173 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
46.7 cm
18 inches
8.3%  lower
50.9 cm
20 inches
9%  higher
Waist Span
29.2 cm
11 inches
7.3%  lower
31.5 cm
12 inches
7.9%  higher
Fat Mass
21.3 kg
47 lbs
1.3 kg
3 lbs
lighter
22.6 kg
50 lbs
1.3 kg
3 lbs
heavier
Age
41
8y older
33
8y younger

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