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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
beginning of diet 7/9/15
By Anonymous, ID: oidaj69i
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:20.3%
BMI:29.4
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
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Nir august 2015 before diet Picture 1
beginning of diet 7/9/15 Picture 1
Height
168 cm
5'6"
2 cm
1 inches
shorter
170 cm
5'7"
2 cm
1 inches
taller
Weight
92 kg
203 lbs
7 kg
15 lbs
heavier
85 kg
187 lbs
7 kg
15 lbs
lighter
Body Fat %
23.1%
Plumpy
13.8%  higher
20.3%
Chubby
12.1%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
3.4
27.7%   less sexy
4.7
38.2% sexier
BMI
32.6
Very High
10.8%  higher
29.4
High
9.8%  lower
Daily Calorie Needs  (?)
2572 kcal
High
4%  higher
2473 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
25.1
Extremely High
7.3%  higher
23.4
High
6.8%  lower
Lean Mass
70.7 kg
156 lbs
3 kg
7 lbs
heavier
67.7 kg
149 lbs
3 kg
7 lbs
lighter
Shoulders Span
46.7 cm
18 inches
6.4%  lower
49.9 cm
20 inches
6.9%  higher
Waist Span
29.2 cm
11 inches
8.8%  lower
32 cm
13 inches
9.6%  higher
Fat Mass
21.3 kg
47 lbs
4 kg
9 lbs
heavier
17.3 kg
38 lbs
4 kg
9 lbs
lighter
Age
41
20y older
21
20y younger

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