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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
The start 7/2015
By Anonymous, ID: q14t4ume
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:22.1%
BMI:30.9
Muscle Index:5
Sexy Index:3.3
Body Type:
Regular
Chubby
Aubergine
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Nir august 2015 before diet Picture 1
The start 7/2015 Picture 1
Height
168 cm
5'6"
11 cm
4 inches
shorter
179 cm
5'10"
11 cm
4 inches
taller
Weight
92 kg
203 lbs
7 kg
15 lbs
lighter
99 kg
218 lbs
7 kg
15 lbs
heavier
Body Fat %
23.1%
Plumpy
4.5%  higher
22.1%
Chubby
4.3%  lower
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
3.4
3% sexier
3.3
2.9%   less sexy
BMI
32.6
Very High
5.5%  higher
30.9
Very High
5.2%  lower
Daily Calorie Needs  (?)
2572 kcal
High
7.6%  lower
2783 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
9.6%  higher
1.46
Average
8.8%  lower
FFMI (?)
25.1
Extremely High
4.1%  higher
24.1
Very High
4%  lower
Lean Mass
70.7 kg
156 lbs
6.4 kg
14 lbs
lighter
77.1 kg
170 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
46.7 cm
18 inches
8.4%  lower
51 cm
20 inches
9.2%  higher
Waist Span
29.2 cm
11 inches
16.6%  lower
35 cm
14 inches
19.9%  higher
Fat Mass
21.3 kg
47 lbs
0.6 kg
1 lbs
lighter
21.9 kg
48 lbs
0.6 kg
1 lbs
heavier
Age
41
16y older
25
16y younger

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