Lina starting diet
By Anonymous, ID: 378h5y31 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
27.1% Healthy 2.2% lower
|
27.7% Healthy 2.2% higher
|
||||||||||
Muscle Index
|
1.1 |
1.1 |
||||||||||
Sexy Index
|
7.6 Sexy 4.2% sexier
|
7.1 Sexy 4.1% less sexy
|
||||||||||
BMI
|
23.7 Average 2.1% lower
|
24.2 Average 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1848 kcal Low 2% higher
|
1811 kcal Very Low 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 4.3% higher
|
1.39 Low 4.1% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
5.6% lower
|
0.71
6% higher
|
||||||||||
FFMI (?)
|
17.3 Low 1.1% lower
|
17.5 Low 1.2% higher
|
||||||||||
Lean Mass
|
48.8 kg 108 lbs 1.1 kg 2 lbs heavier |
47.7 kg 105 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
36.9 cm 15 inches 4.5% higher
|
35.3 cm 14 inches 4.3% lower
|
||||||||||
Waist Span
|
25.4 cm 10 inches |
25.4 cm 10 inches |
||||||||||
Fat Mass
|
18.2 kg 40 lbs 0.1 kg 0 lbs lighter |
18.3 kg 40 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
26
5y younger
|
31
5y older
|