after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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23.1 Average 7.7% higher
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21.5 Average 7.2% lower
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Daily Calorie Needs (?)
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2189 kcal Average 0.6% higher
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2176 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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19.5 Average 5.4% higher
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18.5 Average 5.1% lower
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Lean Mass
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59.2 kg 131 lbs 0.4 kg 1 lbs heavier |
58.8 kg 130 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% higher
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44.1 cm 17 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 3.7% lower
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29.5 cm 12 inches 3.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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