Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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Me before gym
By Wedny, ID: rtej3zlw |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.6% Fit 5.4% higher
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12.9% Skinny 5.1% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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21.5 Average 2.2% higher
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21 Low 2.2% lower
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Daily Calorie Needs (?)
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2176 kcal Average 0.7% lower
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2192 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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18.5 Average 1.1% higher
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18.3 Average 1.1% lower
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Lean Mass
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58.8 kg 130 lbs 0.4 kg 1 lbs lighter |
59.2 kg 131 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.5% lower
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45.7 cm 18 inches 3.6% higher
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Waist Span
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29.5 cm 12 inches 3.9% lower
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30.7 cm 12 inches 4.1% higher
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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