Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.7% Fit 4.9% lower
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14.4% Fit 5.1% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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23.1 Average 4.8% higher
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22.1 Average 4.6% lower
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Daily Calorie Needs (?)
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2231 kcal Average 10.7% higher
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2016 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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20 Average 5.8% higher
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18.9 Average 5.5% lower
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Lean Mass
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60.4 kg 133 lbs 6.5 kg 14 lbs heavier |
53.9 kg 119 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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43 cm 17 inches 2.9% lower
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44.3 cm 17 inches 3% higher
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Waist Span
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27.4 cm 11 inches 5.8% lower
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29.1 cm 11 inches 6.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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26
2y older
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24
2y younger
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