Keith before revolution
By Anonymous, ID: 37tp83jc |
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Nov 2016
By Marcio, ID: q8mp875t |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 7.3% higher
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16.4% Healthy 6.8% lower
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Muscle Index
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3.1 27.9% less swole
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4.3 38.7% swoler
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Sexy Index
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4.6 16.4% less sexy
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5.5 19.6% sexier
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BMI
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21.4 Average 5.2% lower
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22.6 Average 5.5% higher
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Daily Calorie Needs (?)
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1841 kcal Low 2.7% lower
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1892 kcal Low 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.1% lower
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1.65 Very High 13.8% higher
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FFMI (?)
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17.6 Average 6.9% lower
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18.9 Average 7.4% higher
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Lean Mass
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48.6 kg 107 lbs 1.6 kg 4 lbs lighter |
50.2 kg 111 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 2.9% lower
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44.9 cm 18 inches 3% higher
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Waist Span
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30.1 cm 12 inches 11.1% higher
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27.1 cm 11 inches 10% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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15
10y younger
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25
10y older
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